Heart disease is one of todayâ€™s most common and preventable health conditions.
Healthy Food: A Read-along Coloring and Activity Book includes three ""Healthy Me"" stories designed to promote good nutritional choices (for children of ages 5 to 8). Based on both the American Cancer Society's guidelines and National Health Education Standards, these stories nicely complement health curriculum for students in kindergarten through second grade, and are available in topic-specific pre-packs of 25 copies with one complimentary ""Teaching and Learning Idea Guide"" for educators and caregivers. ""Healthy Food"" updates familiar fairy tales from various cultures and weaves in enjoyable healthy-living messages and fun activities throughout. Children are encouraged to develop healthy habits early in refreshing and action-oriented ways. See also ""Healthy Bodies"" and ""Healthy Air""!
In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level.
It can be really difficult to know how and why micro organisms spread around your home. These micro organisms can multiply quickly and can lead to infections and diseases. To be healthy and disease free, it is important that your home is free from all kinds of infections. If your home is not hygienic and clean, you can never lead a healthy life. It is the small things that need your attention the most when looking at keeping your home infections free. If you can take care of these things, your home will be clean and naturally free from all kinds of diseases and infections. This book contains simple ways that will help you to keep your home infections free.
Diet Foods A Guide To Some of the Best Diet Foods Dieting means eating a certain set of foods, that are labeled as "good" for the particular diet plan you are pursuing. Discovering what diet foods go with which diet plan is daunting at times. When eating the Paleo Diet, you have a list of health diet foods to choose from at different times. The Hypothyroid Diet has you also choosing the best diet foods, but also gives a list of foods to avoid, especially if you are on medications to treat the thyroid. When on a diet it is necessary to have a supply of good diet food recipes on hand. Some diets just list the foods individually to eat and it is up to you to bring them together into a dieting foods recipe collection. Good diet food in the form of recipes helps to create meal plans that are easier to stick with and to continue to eat. Making lifestyle changes in order to maintain the weight loss starts with keeping the diet foods in the menus always.
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