The quick and easy way to extract ALL of the nutrients superfoods have to offer in luscious & healthy smoothies using Nutribullet technology. Fruit smoothies define enjoyment. If you're laying around the Virgin Islands enjoying the calming waves and warming sunshine there is nothing better than having a nice luscious, cold fruit smoothie by your side. There is just something incredible about fruits, milks and sugars mixed together as a drink. Sure green smoothies may be healthy, but they aren't fun and relaxing like fruit smoothies are. Each smoothie includes a host of superfoods. Superfood's give you a leg over the competition with their nutrient rich ingredients. The Nutribullet will process the foods down so they are easily digested and the nutrients are released into your bloodstream almost immediately. Not to mention, these recipes are formulated to taste fantastic! Experience The Superfood NutriBlast!Absorb the Health Benefits of Nutribullet Superfood NutriBlasts! Save time Look good Eat healthy Look radiant Lose weight Energize your mind and body Live a longer, more fulfilling life Each blast is both filling and nutritious! Low Fat Low Calories High Fiber High Protein High Vitamin and Antioxidant Content Here are just a few fruit smoothie recipes included: Strawberry Banana Sunrise Greek Olympian Smoothie Coconut Cherry Smoothie Summer Breeze Lemon Blueberry Coconut Smoothie Vitamin C Boost Smoothie Also Includes The Only Green Smoothie You Will Ever Need Super Clean Green Detox Cleanse Smoothie These smoothies take only a few minutes to formulate and can be enjoyed all day. Download this book now to enjoy luscious nutribullet fruit smoothies recipes that will ensure a pleasurable and healthy summer.
If a juice-based diet is so healthy, why don't more people do it?
They may think they cannot go without food-or they're afraid to even try.
You can overcome that fear, rejuvenate your body, and rid it of toxins with the tools and strategies offered in this guide to juice fasting.
A guide that provides twenty-one juice recipes to quench your foodie's thirst and heal your body.
Get the answers to important questions, such as: Why is it so important to include a form of fasting into daily life? What steps can reduce reliance on caffeine so you can start juice fasting? What other baby steps will help you juice fast? How should you approach the first three days of your juice fast?
Inspirational quotes from some of history's greatest thinkers support the concept of fasting and will set your mind at ease. Plus, the author's personal experience with juice fasting gives you an insider's perspective on what to expect.
Whether you want to overcome a sickness, feel more energetic, or improve your overall health, you'll move closer to your goal with "A Foodie's Guide to Juice Fasting." "
Food Journal Suitable For Any Diet
My Food Journal is a detailed food diary that provides you with plenty of room to record the essential information you need to know for weight loss and staying healthy. You can track your three main meals plus two snacks with each one having room to record food counts (calories, carbs, protein and fats).
Each day has two pages with lots of space and an area to record exercise details and notes about your day. Your notes can provide you deep insight as to why you are eating the way you are. You can record your feelings, stresses and reasons why you felt you ate the way you did that day.
This food diary can be used with virtually any diet program available today. All the sections have ample room and blank lines so you can customize it how you see fit. Track points, cycles, macronutrients and even water intake.
Why 12 weeks' worth of daily entries? It gives you enough time to identify your eating habits, the types of foods you are eating and how you emotionally feel. With a daily food journal, you can also discover the foods that you may be allergic to or have an intolerance for. If you are tracking how you feel physically, you will make note of the days you feel bloated, sluggish, etc. and can quickly see what foods you ate.
Is it dairy, gluten or the box of cookies you ate that caused you intestinal grief? Immediately you will see the patterns causing you to gain weight. You are creating the last diet book you will ever need to buy and it will customized just for you.
Who knows, you could discover the next diet plan that makes you millions. Some of the best weight loss programs available all started from someone's personal experience.
Keeping a food diary is fun and simple, so why not give it a try? It is a lot cheaper than the latest weight loss supplements. Just write down everything that you eat, drink and do for exercise for 12 weeks and regain control over your weight loss!
Scroll up and add this to your cart today!
Healthy Eating on a Limited Budget - Making Your Meals Go a Long Way Table of Contents Introduction Spaghetti Spaghetti Bolognese Spaghetti Pie Cheese Macaroni White Sauce for Macaroni Cheese Sauce Baked Potato Eggs Welsh Rabbit Healthy Hamburgers Homemade Burger Patties Chicken Burgers Rice - The Filling Mainstay of Half the World Chicken Risotto Kedgeree Fish Kedgeree Tip for Perfectly Cooked Rice Pease Pudding with Sausages Traditional Spaghetti Sauce Conclusion Authors Bio Publisher Introduction Once upon a time, mankind was more bothered about survival of the fittest, and to fill his stomach than to wonder about devising a meal fit for a king. But as living conditions improved and man got access to more and more foodstuffs, eating habits changed. Also, half of the finest dishes in the world, at that time and which is still a part of fine eating gourmet cuisine repertoire were made by cooks, for their masters, who were discriminating and wealthy eaters. So they could afford exotic and exquisite very expensive dishes, brought to them from all four corners of the earth. Nevertheless, a majority of the populace even then had to make do with cooking dishes, which were able to make a little go a long way. Let's take the example of Italy - especially Rome - in ancient times. You can imagine that this practice took place sometime, somewhere all over the world, in all civilizations from the beginning of time. The people who were wealthy enough took the best pieces of meat, especially the choicest and juiciest portions for their meals every day. The ordinary working populace had to make do with what was left over. So any enterprising Italian mother cooking a meal for a large hungry family with just a few pieces of meat used her creativity and inventiveness to make a dish fit for an Emperor. No doubt, this creative activity was done by mothers all over the world, millenniums ago, using all the ingredients they had at hand.
Have you ever eaten takeaway food from a Chinese Takeaway and wondered if it was possible to make it at home in the comfort of your own kitchen?. Well the good news is that it is easily possible with just a few ingredients to completely replicate any authentic Chinese Takeaway dish. This book contains recipes directly from Chinese Takeouts and is a fascinating and useful book to recreate the perfect takeout meal at home.
Food Safety Articles
Food Safety Books